Andrea Martin

LCSW

andreapmarti@gmail.com

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.

-Fred Rogers

About Me

As a psychotherapist with 17 years of experience, I specialize in helping people cope with anxiety, depression, and life changes. My approach is warm, empathetic, and tailored to your needs. Together, we’ll explore your emotions and experiences, using evidence-based techniques to develop coping skills and build resilience. I’m here to support you on your journey to healing and growth, helping you find balance and fulfillment in your life. When not in the office, I enjoy spending time with my husband and three adult children. I value time in nature, hiking, reading, and creating art.

Focus Areas

Anxiety & Depression

In my practice, I specialize in anxiety and depression, offering tailored support to understand triggers and develop effective coping mechanisms. Together, we work to identify the underlying causes, and implement strategies to manage symptoms, fostering a sense of calm and empowerment.

Life Transitions

Life transitions, such as career changes, relationship shifts, or other significant life events, are areas where I offer support and guidance. I provide tools to navigate these changes with resilience and clarity, helping clients adapt and thrive during periods of transition.

Self-Discovery

Additionally, I am committed to aiding clients in their journey of self-discovery. Together, we explore strengths, values, and inner resources, empowering clients to live authentically and with purpose. Through self-reflection and exploration, clients gain insight into themselves and cultivate a deeper understanding of their identity and aspirations.

And the day came

When the risk to remain

Closed tightly in a bud

Became more painful

Than the risk it took

To blossom

-Anais Nin

What to Expect

My focus is to empower individuals to navigate life's complexities with resilience and self-awareness. I am driven by the belief in the transformative potential of therapy, and I am committed to providing a safe and supportive space for clients to explore their emotions and experiences. Through compassion and guidance, I strive to help each person uncover their inner strength and realize their full potential on the path to healing and self-discovery.

And the day came when the risk to remain closed tightly in a bud became more painful than the risk it took to blossom -Anais Nin

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Location

313 West Liberty Street, Lancaster, PA, 17603

Email

andreapmarti@gmail.com

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