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As a psychotherapist with 17 years of experience, I specialize in helping people cope with anxiety, depression, and life changes. My approach is warm, empathetic, and tailored to your needs. Together, we’ll explore your emotions and experiences, using evidence-based techniques to develop coping skills and build resilience. I’m here to support you on your journey to healing and growth, helping you find balance and fulfillment in your life. When not in the office, I enjoy spending time with my husband and three adult children. I value time in nature, hiking, reading, and creating art.
And the day came when the risk to remain closed tightly in a bud became more painful than the risk it took to blossom -Anais Nin
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